In-person & telehealth Counseling and Therapy Services

Life can feel overwhelming, exhausting, and full of unexpected changes. If you’re struggling with anxiety, depression, ongoing stress, grief, or major life transitions, you don’t have to face it alone. We work collaboratively with clients to create an individualized, holistic treatment plan that fits their unique needs and circumstances.

Our goal is to provide a genuine, warm, and authentic environment where you can safely explore challenges, discover new perspectives, and make intentional, meaningful changes. Together, we’ll work toward greater balance, resilience, and growth in your everyday life.

We believe that connection is the foundation of healing. For children, we use play therapy, art, games, and sandplay to create a safe space where they can express and understand their emotions. These creative methods also help children build coping skills for daily life.

For adolescents and teens, we honor their voice and respect their growing awareness of the world. By incorporating their interests into sessions, we build therapeutic relationships that foster self-discovery, resilience, and confidence. Our aim is to give teens a space where they feel heard and empowered as they face life’s challenges.

We proudly support individuals and families as they navigate the journey of growing their families. Our clinicians have specialized training and certification in perinatal and maternal mental health. We provide compassionate care for mood and anxiety disorders, perinatal OCD, fertility challenges, miscarriage, unexpected pregnancy, high-risk pregnancy, traumatic birth, and grief after loss. 

 Our purpose is to empower mothers, parents, and birthing persons by honoring their decisions, supporting their healing journey, and nurturing lasting hope for the future. We strive to create a safe, inclusive, and affirming space where every client feels cared for and supported throughout this deeply personal stage of life. 

Coaching & Consultation provides focused support beyond traditional therapy. These sessions address specific challenges not covered by insurance or needing a full 60 minutes, offering practical strategies and guidance for personal, professional, and family concerns. 

Areas of Support Include: 

Career development & transitions | College & school transitions | Company or organizational mental health initiatives | Executive functioning & organizational skills | Faith-based consulting upon request | Parenting support & family guidance | Professional challenges & workplace stressors | School behavior support & IEP/504 reviews